本帖最后由 COASTWALK 于 2017-6-15 19:09 编辑
我正好有 baltoro 75 GZ
首先你有没有按照正确的背法调节背包？
合理的情况下应该是斜着的
我感觉你的包整体太靠下了。
你看我把75放身上，这个包的高度。
划线的地方是胯骨上沿。 腰带应该是很舒服的坐在这个上面。
再换个包， 同样看重心调节带的角度。
重心调节带不管怎么样， 都是有一个角度的。
一般情况下，因为个中缘由， 调节不到45度的话， 也应该不超过60度， 不低于30度。
正确背包调节的顺序, 摘自 REI
Step 1: Hipbelt
- Put the pack on. Move the hipbelt until the padding hugs the top of your hip bones (your iliac crest). If it sits too low or too high, tighten or loosen the shoulder straps to raise or lower the hipbelt.
- Fasten the hipbelt buckle and tighten it. Be careful not to overtighten the belt: It should be snug and secure without uncomfortably pinching your hips.
- Check the padded sections of the hipbelt to make sure they sit on the top of your hips; if not, readjust your shoulder straps and hipbelt. Try different tensions until you find the sweet spot.
- Belt padding should extend slightly beyond the front point of your hipbones. You also need at least one inch of clearance on either side of the center buckle: If you have less, call REI to see if a smaller belt is available.
Step 2: Shoulder Straps
- Pull down and back on the ends of the shoulder straps to tighten them.
- Shoulder straps should wrap closely around your shoulders, but they should NOT be carrying significant weight. If they are, you'll be putting undue stress on shoulder, neck and upper-back muscles.
- Check to see that the shoulder strap anchor points on your pack are 1 to 2 inches below the top of your shoulders, roughly at the top of your shoulder blades. If not, then either your hipbelt is at the wrong level or your pack’s torso length is incorrect.
- Vary shoulder-strap tension by tightening and loosening the straps. Learn how to adjust the straps in small increments so you can relieve any pressure points or pain during your hike.
Step 3: Load Lifters
- Load-lifter straps connect the top of the shoulder harness to an anchor point near the top of the back panel. When tensioned, they should angle back toward the pack body at roughly a 45-degree angle.
- Don’t overtighten the load lifters! Excess tension that feels great initially can pinch shoulder joints and create discomfort. Strive for snug—not stiff—tension. If you notice a space at the top of your shoulder harness, loosen the load lifters and try again.
Step 4: Sternum Strap
- Slide the sternum strap until it’s at a comfortable height across your chest: roughly an inch below your collarbones.
- Buckle and tighten the sternum strap to set the shoulder straps at a width that allows your arms to move freely.
- Avoid the common mistake of overtightening the sternum strap. This can distort the overall fit of your harness, constrict your chest muscles and restrict your breathing.
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