披着狼皮的羊

小毕又要去了呀，那还真的是你家后院了，哈哈
祝一路顺利～！

高山牦牛

就是他家后院啊

快乐的小毕

引用:

原帖由 <I>紫笛依扬</I> 于 2007-6-7 22:37 发表 <A href="http://bbs.8264.com/redirect.php?goto=findpost&pid=813418&ptid=59082" target=_blank><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open('http://bbs.8264.com/images/common/back.gif');}" alt="" src="http://bbs.8264.com/images/common/back.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0></A> 俺可能八月中旬在青海出差，还有玉珠的活动不？

八月十二日开始有个攀登!

登玉珠峰

顶,希望这次能顺利登顶.

忘了密码

忘了密码，只好重新注册。
请问楼主，或许我问的是非常幼稚，但是我很想去体验。请教，跟着你们的计划，平时要做怎样的身体锻炼？如果是快40岁的女性，该怎样针对她的第一次登这样高度的山做准备？谢谢楼主

爱上登山

<P>

引用:

原帖由 <I>快乐的小毕</I> 于 2007-6-5 21:24 发表 <A href="http://bbs.8264.com/redirect.php?goto=findpost&pid=806878&ptid=59082" target=_blank><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open('http://bbs.8264.com/images/common/back.gif');}" alt="" src="http://bbs.8264.com/images/common/back.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0></A> 你可以自己攀登的!这样花费就很少了!<IMG alt="" src="images/smilies/tongue.gif" border=0 smilieid="7">

</P>
<P> </P>
<P>也就是说不带我了</P>
<P>我是穷人啊</P>

cddarenwu

怎么就没有10月以后的计划啊????

我哭啊~~~~

快乐的小毕

<P>

引用:

原帖由 <I>忘了密码</I> 于 2007-6-9 10:57 发表 <A href="http://bbs.8264.com/redirect.php?goto=findpost&pid=818781&ptid=59082" target=_blank><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open('http://bbs.8264.com/images/common/back.gif');}" alt="" src="http://bbs.8264.com/images/common/back.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0></A> 忘了密码，只好重新注册。请问楼主，或许我问的是非常幼稚，但是我很想去体验。请教，跟着你们的计划，平时要做怎样的身体锻炼？如果是快40岁的女性，该怎样针对她的第一次登这样高度的山做准备？谢谢楼主

</P>
<P>您好,登山运动日常的体力积累比较重要,尤其是耐力!但是女性因其自身生理因素,在耐力承受方面要比男性更好一些,再次基础上进行长跑,自行车游泳等有氧训练,同时可以适当增加腿部力量!</P>

快乐的小毕

<P>

引用:

原帖由 <I>爱上登山</I> 于 2007-6-9 12:04 发表 <A href="http://bbs.8264.com/redirect.php?goto=findpost&pid=818995&ptid=59082" target=_blank><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open('http://bbs.8264.com/images/common/back.gif');}" alt="" src="http://bbs.8264.com/images/common/back.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0></A>   也就是说不带我了我是穷人啊

</P>
<P>呵呵,没有办法!</P>

快乐的小毕

<P>

引用:

原帖由 <I>cddarenwu</I> 于 2007-6-9 19:15 发表 <A href="http://bbs.8264.com/redirect.php?goto=findpost&pid=819841&ptid=59082" target=_blank><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open('http://bbs.8264.com/images/common/back.gif');}" alt="" src="http://bbs.8264.com/images/common/back.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0></A> 怎么就没有10月以后的计划啊???? 我哭啊~~~~

</P>
<P>玉珠峰10月中旬过后攀登好天气周期缩短,并且比较冷!</P>