直滑降滑行<br />站姿<br />左图为自然站姿(naturestance),右图为开脚站姿(widestance)<br /><img src='https://www.91ski.com/upimg/allimg/0611/1_07103640.jpg' border='0' alt='user posted image' /><br /> <br />1.保持握雪杖的手在前。<br />2.上半身、膝盖微弯,保持弹性。<br />以自然站姿练习即可,如不稳定高者可采开脚站姿。<br />直滑降上下前后移动练习<br />本练习为使滑者熟悉雪板上之稳定性及增加操控雪板之能力。<br /><img src='https://www.91ski.com/upimg/allimg/0611/1_07103718.jpg' border='0' alt='user posted image' /><br /> <br />1.身体保持中间平衡位置,嶶向前倾。<br />2.滑行期间压低身体,弯曲膝盖,微向后倾。<br />3.动作缓和,保持身体最大的稳定度。<br />4.滑行期间全脚掌都要着地。<br />侧面姿势<br /><img src='https://www.91ski.com/upimg/allimg/0611/1_07103749.jpg' border='0' alt='user posted image' /><br /> |